with a PARTNER
Bring a friend or significant other to learn basic Esalen/Swedish massage strokes through teacher lecture, discussion, demonstration, and supervised practice.
We will focus primarily on the back, neck, and shoulders. The workshop will include awareness, centering, and relaxation exercises.
Students should bring two pillows, two sheets or large towels, and a squeeze-bottle of oil.
Wear loose, comfortable clothing.
In order to be able to massage the entire back, women should wear a low-backed bathing suit or halter/bathing suit top that opens in the back.
Sandra offers these workshops for the public quarterly in her Arlington office. Private workshops and tutorials are available.
For dates of upcoming classes: